As part of the GM Health & Wellbeing Podcast series, we have created a mini-series of discussions exploring the topics that you have told us matter to you. It’s hosted by GM Wellbeing Toolkit creator Sheni Ravji-Smith @sheniravjismith, whose guests share insights into different aspects of wellbeing.
Cath shares her insights about how we can look after ourselves through menopause in the workplace, and the things that we might want to pay attention to keep ourselves well.
Listen to the podcast episode using the player below. Alternatively visit https://healthandwellbeing.lnk.to/Ep12 to be automatically taken to your podcast provider of choice.