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Month: December 2021

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Introduction to Mindfulness

11 September 202223 December 2021

In the third episode of the Health and Wellbeing Podcast Lynn Marsland speaks to Ian Rigg about mindfulness and meditation.

Read more about Introduction to Mindfulness

Meeting Photo by Mapbox https://unsplash.com/@mapbox on Unsplash https://unsplash.com

Greater Manchester Resilience Hub

11 September 20229 December 2021

In the second episode of the Health and Wellbeing Podcast Lynn Marsland speaks to Dr. Ruth Watson from the Greater Manchester Resilience Hub.

Read more about Greater Manchester Resilience Hub

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