As part of the GM Health & Wellbeing Podcast series, we have created a mini-series of discussions exploring the topics that you have told us matter to you. It’s hosted by GM Wellbeing Toolkit creator Sheni Ravji-Smith @sheniravjismith, whose guests share insights into different aspects of wellbeing.
The second episode focuses on the importance of paying attention to how our bodies react to our working environments – whether on your feet on a busy practice or ward; or working remotely at a laptop for most of the day.
Sheni is joined by John Brady from GreaterSport, and Stephen Lunt from the Business Hub Group to explore what we can do to build in more activity workplaces and better movement into our working days.
Listen to the podcast episode using the player below. Alternatively visit https://healthandwellbeing.lnk.to/MusculoskeletalImpacts to be automatically taken to your podcast provider of choice.
Alternatively visit https://healthandwellbeing.lnk.to/Ep9 to be automatically taken to your podcast provider of choice.
Resources mentioned in this discussion
- Greater Manchester Wellbeing Toolkit www.gmhsc.org.uk/wellbeing-toolkit
- Greater Manchester Health and Social Care Partnership – https://www.gmhsc.org.uk or @GM_HSC on Twitter
- The Business Health Hub https://www.thebusinesshealthgroup.com or @the_bhg on Twitter
- You can connect with John @johnbrady74 and Stephen @StephenLunt on Twitter